Spirituality

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How to live in the present moment. The Power of Now by Eckhart Tolle is the modern classic on presence and the end of compulsive thinking. Learn to watch the thinker instead of being it, what the pain body is and how old emotion keeps feeding itself, why the mind manufactures past and future, and how inner body awareness returns you to now. This pin contains affiliate links. I may earn a small commission at no extra cost to you.

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Realize deeply that the present moment is all you ever have. Make the Now the primary focus of your life.

- Eckhart Tolle

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