How to let go of perfectionism. The Gifts of Imperfection by Brené Brown is the research based guide to shame resilience and wholehearted living. Learn what shame actually is and how it operates, why perfectionism is a shield and not a standard, how worthiness works without conditions, and the ten guideposts covering authenticity, self compassion, play, rest and creativity. This pin contains affiliate links. I may earn a small commission at no extra cost to you.