Wellness & Body

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A year long gratitude experiment, reported by a journalist. The Gratitude Diaries by Janice Kaplan spends twelve months testing whether deliberate gratitude changes marriage, work, health, money and friendship, and checks each month against the research. Covers what the psychology actually shows, what worked and what did not. This pin contains affiliate links. I may earn a small commission at no extra cost to you.

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I now knew that writing down one thing every day that made me grateful could change my attitude about everything else.

- Janice Kaplan

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